Knowledge is the key to empowerment


More than 90% of postmenopausal women were never taught about the menopause at school and over 60% only started looking for information about it once their symptoms had started. (Read study)

Don't wait until you are in the thick of perimenopause or menopause to start your learning. Start your hormone education today with our Free Menopause Symptom guide and get prepared for the journey ahead.



Free Digital Download



Our free Symptom guide guides women through common menopause symptoms, explaining why they happen and what strategies can be used to help manage them.

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