The Course

Ever feel like menopause is like a mysterious voyage into the unknown? Well, no need to navigate these waters alone. Our masterclass is your trusty compass, demystifying everything from troublesome symptoms to hormone therapy. This course was written to be suitable for both patients and health care professionals, taking you beyond the basics to develop a deep understanding of this transitional phase of life.

We will dive into the biology of female hormones and the menopause, understanding how it impacts the body from head to toe. We are also going to decode those difficult symptoms and offer evidence-based strategies to manage them, exploring both conventional and alternative treatments as part of holistic approach to menopause care. This course aims to empower you to make informed decisions for your health and wellbeing.

If you are a health care professional or allied health care professional wanting to get a greater understanding of the menopause, I hope this course gives you the tools to your patients a more knowledgeable and holistic approach to care.

By the end of our modules you'll have the tools to create a personal menopause management plan, all tailored to you/your patient's unique life.

What you will learn

I started crafting this course from the ground up by drawing on the latest research, as well as insights from top experts in the field of women's health. I wanted to ensure that when you embarked on this learning journey, you'd find every lesson packed with practical, evidence-based information that you can apply to your life or use to support your patients.

The structure is intuitive, guiding you through each topic in a way that builds your knowledge and confidence step by step.

By the end of Module 5, not only will you have a deep understanding of what's happening to your body during this transition, but you'll also be equipped with strategies for managing symptoms, navigating emotional changes, and maintaining a joyful, active lifestyle. It's a one-stop source designed to make this phase feel less daunting and more empowered.


Curriculum

  Introduction
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  Module 1: Understanding Female Hormones
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  Module 2: Perimenopause and Menopause
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  Module 3: Menopause and Future Health
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  Module 4: Lifestyle and Nutrition in Menopause
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  Module 5: Patient centred care and treatment
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  Resources and Additional Information
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Dr Anna Cantlay

Course author


As a practising UK based General Practitioner and British Menopause Society accredited advanced Menopause Specialist, Dr Anna Cantlay has focused her medical career on women's health and the intricacies of menopause.

Her extensive background includes specialised training in Menopause Care with the British Menopause Society, as well as Postgraduate diplomas with The Faculty of Sexual and Reproductive Healthcare and The Royal College of Obstetric and Gynaecology. Understanding the importance of holistic care, Dr Cantlay is also trained in delivering Cognitive Behavioural Therapy for menopausal symptoms. She currently runs both an NHS and private Menopause and PMDD service.

Anna's expertise and experience has fuelled her drive to empower women through education, helping them navigate this significant life transition with confidence and ease.

Anna's connection to "Menopause 101 - A Masterclass" is deeply personal and professional. She understands the thirst for knowledge and support regarding menopause—a topic that has been historically been stigmatised and inadequate information and training given to both women and doctors.



Comprehensive

Exploring every facet of Perimenopause and Menopause.

Empowering

Taking Charge of Your Menopausal Journey.

Evidenced-based

Understand the latest research and guidelines on Menopause Care.